Who Many Calories In A Chicken Chow Mein

It is good medical science

Two weeks is not easy due to expire and I to rearrange ideas, stopping a moment.

Thanks to those who witnessed the affection and closeness on Saturday said: Dad is a lot better, came home and is going with determination, but with the right judgments, and to take on a more quiet.

regard to race ...

days forcibly switched to Sagrado I stole a few moments here and there to live for download on Karst always beautiful, always reassuring, with the rain and sun. Short samples, taken at the time, with the phone turned on and the thoughts variable. The friend wondered if running Orzowei really is good: physical response uncertain, morally certain. I did well.

Things are better, my father's health is stable and I return to work Monday.

It starts, including stroke. A pair of outputs: the first well (Tuesday), the second really bad (Saturday). And 'here that I feel tired after just 4km and decide to shorten the tour provided (15 km), cutting off three. And, oddly enough, in both cases a little 'blood from the nose during exercise. I get home and slow I fall asleep on the couch without even realizing that there would still be eating.

Today, Sunday is the day of Clare, who made Mateja six months, puts the chest and ends at Brescia his first half marathon after August 31. I'm staying at a friend's house and Alessio Livia: they run and I also happy to let me do the children themselves and our company. A really good company. Proud of Clare, who takes the coin, I think my tiredness is normal labors of head are sometimes worse than those of the legs.

I look forward with optimism, I write the post after a nice ride on the bike and realized that the job allows me a new race Tuesday.

Bladder Pressure At 24 Wks

Viva

P am a bit 'out of breath and I reappeared in my words, not exactly peaceful, but it certainly relieved and confident.
Monday morning I'm going in the studio, a call from my brother does not call a chat, but says that dad got sick, heart failure is a word that very frightening, but that is. Not a warning, the old lion will always basked in its analysis of an athlete. Do not smoke, drink, does a sedentary lifestyle, but works too. Caught in time, however, makes the difference. And I love to write about how well the hospitals are functioning, courtesy of doctors and nurses, of their humanity and professionalism. Of Monfalcone, Monfalcone and Trieste-Cattinara again. Now it's already started the recovery, whenever I visit my father Sergio is better. He says jokingly that "the worse they put me a playmaker. "There is little to do, the passion for basketball - and sports in general - could not be hereditary.

Bikini Wax Montgomery Al

consciousness Caio, viewer extinction

Since there is a digital Earth watch more television. I looked, actually.

Sportitalia the TV sports. Very basketball, I like this. liked. NBA (although Goduria NBA TV which broadcasts at night is the time space of a season, last) and the Euroleague, which remains my favorite tournament. Then, if you were just filling the time gaps and also Legadue Amateur League (A2, B1 in the ancient division of the series that resembled a while 'the naval battle). The quality of the football broadcasts, however, I find - find - very bad. Let's be clear: the great merit of showing the Argentine and Brazilian championships, but so-called in-depth ... stuff of creepy. Do not worry! There Dahlia TV, and with the reasonable price of ten euro per month (say eight, but there are bells and whistles initial) allows me to follow the live Udinese. And then, I'm passionate about sport so much ... NFL football, that he at least, I have until the end of the season.

Just a couple of days and here ... Sportitalia repeaters to change their signals and disappears from the middle of the country at least. Including my house. Dahlia, her goodness, went bankrupt and obscure. There would still Rai History, but that I have not seen ever before.

Sportitalia They say come back, they are working for us.

They say that behind there is always failure and dimming Telecom Italy, first greedy, on the other ungenerous.

know that I write? That I turned off the TV and I picked Confessions of Zeno by Italo Svevo , a book that I had never read guiltily. Not all evil comes to harm.

Kate's Playground Streams

Urban Trail - Materials

Since last weekend I tried to make a change, abandoning any thought of I started training organized in the order of ideas, when you can run, how long you can. It's working, always in urban trail version: ups and downs, steps, parks and parquet. Write this, I finish the trilogy on the theme of personal urban trail with a reflection on the foundations and accessories.

Shoes. I am currently going forward with those from the street (Pro Saucony Grid 3): I finally found the my shoes, and not easily moller.

I tried the new park trail shoes (Quechua Dawa Sherpa), but suspend the proceedings and put the image: it would make them a little trample on 'path of "Serious." I remain, for the mixed asphalt gravel paths are not too technical, a good fan of Kalenji Kapteren, which are very comfortable but the lack of support a few miles. I use the version pronators.

But we pass over your shoes and come to my compulsive passion: everything you need to drink in the race. Is it because I can not run more than one hour hydration, but the very first step I developed a real passion for water bottle holder and pockets.

The absolute best thing I found hanging out in support of my mania in a shop in Stockholm runner: a convenient bottle holder of Haglöfs

Very stable, snug, with capacious pockets on the right (there is also the k-way) - perfect for a trail that does not require a water supply and spare clothing too substantial. And if it take? Going up the ladder a little footprint is the best backpack Kalenji, or things for the long Diosaz 10 Quechua (Decathlon parish always), I see on the shoulders of many trailers. Both are convincing, do not bother with the shoulders, no friction, and also has the advantage of Diosaz portabastoncini laces.

I end up with the big disappointment: double bottle holder Mini-Max III. I put it once for an output of just over two hours and found, unfortunately, very uncomfortable ... will not have guessed that the lacing will that my loins do not belong to him, but: annoying uphill, I pressed or moved, completely unstable downhill. And by dint of buffeting, my back has somewhat 'affected. Try again? Knowing me, I think I will.

Someone managed to get to the bottom?